Therapy

September 2023 Update: Our therapy services are full. Please check back later.

We provide evidence-based consultation and therapy for children, adolescents, adults, and families experiencing a variety of difficulties. Examples include:

• Anxiety
• Depression
• Trauma and post-traumatic stress disorder (PTSD)
• Grief
• Behaviour difficulties
• Family conflict
• Coping with a separation or divorce
• Other issues

We use cognitive-behavioural therapy (CBT), solution-focussed therapy, emotion-focussed therapy, and other therapeutic approaches as needed for your situation.